As the days get longer and warmer, many of us finally get the chance to slow down, step away from our busy routines, and enjoy some...

Summer is the season of renewal – the perfect time to invest in your well-being. Whether you are training for a big event, spending long...

Spring is a season of new beginnings. The days are longer, nature blooms with colour and energy, and we slowly emerge from the slower,...

Everything you wanted to know about Massage and Sports Massage Welcome to the Massage with Wiktor blog! This space is for you—my clients,...